Gentle Exercise Programs

 

This is a program designed to benefit women who have recently been treated for breast cancer.

The sessions consist of light aerobics at low to moderate intensity using light weights and stretch bands to assist with posture and balance. The aim is to help restore strength, mobility and flexibility.

Free of charge.

Please call 8811 7100 for session times and locations, and to register.

Last Updated on Wednesday, 29 February 2012 10:56