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Diet and Nutrition
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1 Welcome to Diet and Lifestyle
2 Does what I eat affect the development of cancer?
3 What is a healthy diet?
4 What are the benefits of maintaining a healthy weight?
5 What is the role of fibre in cancer prevention?
6 How do I know how much I should eat to lose or maintain weight?
7 Why do energy imbalances occur?
8 Should I follow a low-fat diet?
9 What is the function of fat in our body?
10 I’ve heard omega-3 fats are beneficial, is this true?
11 What’s all the fuss about saturated and trans-fats?
12 What are some ways I can get more healthy fats in my diet?
13 How do I get the right amounts and type of fat in my diet?
14 I’ve heard about vitamin D lately, can it help prevent cancer?
15 What about supplements?
16 Do any particular foods cause cancer?
17 I’ve heard that charred meat causes cancer?
18 Are processed meat products harmful?
19 What about trans-fatty-acids and cancer?
20 Western Diets and Breast Cancer Development
21 Can mushrooms and green tea help reduce breast cancer risk?
22 What are omega-3 fatty acids?
23 What are phytochemicals (or phytonutrients)?
24 What are antioxidants?
25 I've heard certain foods have anticancer properties, is this true?
26 Are there any foods that will prevent my cancer returning?